BiOptimizers, Magnesium Breakthrough, 30 Veggie CapsAbout this item Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions in your body. Yet, over 80% of the population dont get the minimum amounts of the types of magnesium they need from diet alone because US soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally. Even people who supplement tend to take types that are