Cooking Light Cookbook 1992This cookbook features a collection of healthy recipes and menus which are high in flavour but low in calories and fat. Special cooking techniques offer a lighter and healthier way of eating without sacrificing taste or satisfaction. More than 350 recipes from appetizers to desserts and from "everyday" to "gourmet" recipes are included. Complete at a glance nutritional analysis comes with every recipe with calories, protein, fat, carbohydrate,