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Les écrans et moi: l'essentiel pour un usage responsable
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Les écrans et moi: l'essentiel pour un usage responsable
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Les écrans et moi: l'essentiel pour un usage responsableLes conseils d'un psychiatre et d'une journaliste pour faire bon usage des outils numriques. Douze questions ou ides reues sont dcryptes, chiffres cls l'appui, pour identifier ses usages, comprendre l'effet des abus sur la sant et aiguiser son esprit critique. Pour chacune, des recommandations permettent de djouer les piges et de matriser ces nouvelles technologies. DTAILS Auteur: Sophie Bordet Petillon Serge Tisseron Alexandre Nart diteur: hygee
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Les écrans et moi: l'essentiel pour un usage responsable
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