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Yoga postnatal (pour les premiers mois après l'accouchement)
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Yoga postnatal (pour les premiers mois après l'accouchement)
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Yoga postnatal (pour les premiers mois après l'accouchement)Professeures : Gladis et Isadora, professeures de yoga certifies en Yoga prnatal et postnatal Cours tape 1 : partir de 2 semaines aprs un accouchement vaginal et 4 semaines aprs un accouchement csarienne. Le yoga postnatal propose des postures adaptes la priode postnatale. Il met l'accent sur le remplacement des viscres et le renforcement progressif du plancher pelvien et des abdominaux. Les postures sont choisies pour favoriser la fermeture du bassin
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Yoga postnatal (pour les premiers mois après l'accouchement)
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63200819611
US$ 164.50
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