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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life - Paperback
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life - Paperback
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life - Paperbackby Robert N. Butler (Author) The internationally revered, Pulitzer Prize winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life - Paperback
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