Habit: 6 Bases, 29 Recipes and a new way of cooking - Paperbackby Ryan Stuart (Author), Josie Boulding (Author) HABIT Cookbook will transform your health and your relationship with food. Why? Because it is more than a cookbook. HABIT Cookbook is a new way of eating! It makes cooking healthy meals from scratch easy, fun and rewarding, even if you're managing allergies, such as, celiacs disease, diabetes, and lactose intolerance. It starts with six versatile bases, Lemon Preserve, Salsa Verde, Caesar, Cashew Cream,