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Penguin Random House Yoga Mama: The Practitioner's Guide to Prenatal Yoga
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Penguin Random House Yoga Mama: The Practitioner's Guide to Prenatal Yoga
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Penguin Random House Yoga Mama: The Practitioner's Guide to Prenatal YogaAuthored by Linda Sparrowe, an experienced yoga teacher and prenatal yoga specialist Focuses specifically on the practice of yoga during pregnancy, providing a comprehensive guide for expectant mothers Offers a wealth of knowledge and practical advice for incorporating yoga into the prenatal journey Addresses the unique physical, emotional, and spiritual needs of pregnant women through the practice of yoga Provides guidance on modifying yoga poses to
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Penguin Random House Yoga Mama: The Practitioner's Guide to Prenatal Yoga
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45552849695
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