Classic Rope XR4 Lite 4 Strand Head Team Rope 30'Classic Rope XR4 Lite 4 Strand Head Team Rope 30' 4 Strand Head Rope 100% Nylon Length: 30' Diameter: 3 8" Lite The XR4 Lite by first four strand team rope ever built. It has the exclusive Coretec nylon core, yet has only a 3 8" true diameter. The four strand construction increases its weight and body, enabling you to have better feel of the tip and to deliver with more accuracy. The straight nylon core helps make this rope the most forgiving rope