Planet Ayurveda Mutrakrichantak ChurnaPlanet Ayurveda Mutrakrichantak Churna Key Ingredients: Varun Bhumi Amla Gokshur Kalmegh How to use: 1 Teaspoonful twice daily with water and for best result Boil 1 Teaspoonful in 400ml water until it remains 50 60ml. Filter the preparation with a regular tea strainer and drink. You should use this once in the morning 45min. after breakfast and similarly in the evening for 45min. after dinner. Prepare fresh every time as per this. Or as suggested by