How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperbackby Tania Clifton Smith (Author) Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function. Number of Pages: 404 Dimensions: 1 x 9. 21 x 6. 14 IN Publication Date: August 24, 2021
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How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback