The Resilience Project - ResilienceThe key steps to leading a happier, more contented and fulfilling life. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. In the