norman nasal helmet hastingsIn the early 12th century, several types of the popular nasal helmet emerged. Phrygian nasal helmets owe their name to their shape, which resembles a Phrygian cap. The Phrygian helmet was not a regional trend but was used throughout Europe. Its distinctive shape was likely caused by a thickening of the steel at the front of the helmet, providing extra protection where strikes were most likely. This type of helmet remained popular until the late 12th