Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL by Dominic MannPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 44 Summary Dominic Mann's book, Self Discipline: How to Develop the Mindset, Mental Toughness and Self Discipline of a U. S. Navy SEAL, provides practical techniques and principles based on methods used by Navy SEALs to build extreme resilience and willpower. The book aims to help readers transcend their perceived
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Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL by Dominic Mann