Gas On The Mat by Jason KhalipaFine tune your functional fitness with Jason Khalipa, CrossFit games champion and BJJ purple belt. Gear your workout specifically towards Brazilian Jiu Jitsu with these short home workouts! Jason helps you bridge the gap between the technical aspects of Brazilian Jiu Jitsu and how it applies to strength and conditioning. Upgrade your abilities ON the mat, when you are OFF the mat with daily 12 20 minute routines! Dont get lost in the shuffle of
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