POWER 5 - Training Program DownloadPOWER BUNDLE Our most effective 12 Week Training Programs all in one place. Ideal for athletes & clients looking to improve performance in the classical strength movements. Power Emphasis: This 48 week program bundle is designed to improve the ability of the neuromuscular system to produce the greatest possible force in the shortest possible time frame. This Bundle Includes: How To Read Your Lift Card Guide Weekly Monthly Training View Four 12 Week